CORRECTS  POSTURAL PROBLEMS    

• curvature of the spine (scoliosis, dowager’s hump, lordosis, sway-back, reverse curve)

• frozen and hunched shoulders

• forward and tight neck

• bow legs, knock knees

• bunions, hammertoes, plantar fasciatis, flat feet, pronation and weak ankles

 

UNCOVERS THE CAUSES OF PAIN

• from misalignment, asymmetry, past injury or accident

• from inflexibility in muscles and at joints

 

ESTABLISHES NEW HABIT PATTERNS OF BODY USE

• standing, sitting, walking, sleeping, resulting in the cessation of pain caused by mis-alignment

• more efficient movement, a sense of lightness, balance, effortless strength, increased grace

 

MAXIMIZES STRENGTH AND FLEXIBILITY

• improving coordinated strength, life-long balance

 

INCREASES SELF-ESTEEM AND POSITIVE SELF-IMAGE

• by providing measurable, immediate sculptural changes, that you do for yourself

 

INTEGRATES THE MIND AND BODY

• to work effortlessly together, allowing dramatic success in becoming flexible and straight

 

ASSISTS ATHLETES, INSTRUCTORS AND COACHES

• to achieve better, faster results in golf, tennis, skating, skiing, riding, kayaking

 

HALTS THE UNNECESSARY SYMPTOMS OF AGING

• deterioration is not inevitable, with balanced alignment in The Vance Stance®