An example of bad posture which could lead to many pains and discomforts. 
                                       Learning The Vance Stance® can fix this.

CORRECTS  POSTURAL PROBLEMS    

  • curvature of the spine (scoliosis, dowager’s hump, lordosis, sway-back, reverse curve)

  • frozen and hunched shoulders

  • forward and tight neck

  • bow legs, knock knees

  • bunions, hammertoes, plantar fasciatis, flat feet, pronation and weak ankles

 

UNCOVERS THE CAUSES OF PAIN

  • from misalignment, asymmetry, past injury or accident

  • from inflexibility in muscles and at joints

 

ESTABLISHES NEW HABIT PATTERNS OF BODY USE

  • standing, sitting, walking, sleeping, resulting in the cessation of pain caused by mis-alignment

  • more efficient movement, a sense of lightness, balance, effortless strength, increased grace

 

MAXIMIZES STRENGTH AND FLEXIBILITY

  • improving coordinated strength, life-long balance

 

INCREASES SELF-ESTEEM AND POSITIVE SELF-IMAGE

  • by providing measurable, immediate sculptural changes, that you do for yourself

 

INTEGRATES THE MIND AND BODY

  • to work effortlessly together, allowing dramatic success in becoming flexible and straight

 

ASSISTS ATHLETES, INSTRUCTORS AND COACHES

  • to achieve better, faster results in golf, tennis, skating, skiing, riding, kayaking

 

HALTS THE UNNECESSARY SYMPTOMS OF AGING

  • deterioration is not inevitable, with balanced alignment in The Vance Stance®

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Benefits