The Vance Stance! (Workman Publishing, 1993)

The Vance Stance, Published in 1993 by Workman Publishing. Step-by-Step instructions for the existing Vance Stance moves. The inner workings of the book scale up in difficulty as you progress. Detailed descriptions and beautiful imagery let you know you're en route to success. Targeted movements and positions for varying parts of ones' body treat long-standing issues, ailments and injuries and let one defy the aging process. We are not meant to live in pain.